Make Art | Reduce Your Stress

Creativity Rx - my step-by-step art-based mindfulness course. No art experience needed!

Inside this program we explore concepts of flow, intuition, surrender, curiosity, and play through a collection of artist/naturopathic doctor (that's me!) lead art-based activities. Get all the details here.

Great for anyone wanting to start, or deepen, an art based mindfulness practice.

Did you know that I am also a Naturopathic Doctor? Visit my Fullscript store to order discounted top-quality supplements and wellness products - delivered to your door.

Please note that purchasing supplements via Fullscript does not establish a doctor-patient relationship. I am unable to give you advice about supplement dosing or treatment.