Your boost of Vitamin C(creativity)!
Creativity Rx - Online Program
Creativity Rx is your art-based mindfulness course. No art experience needed!
Creativity is medicine for the mind. Inside this program we explore concepts of flow, intuition, surrender, curiosity and play through a collection of artist lead (that's me!) art-based activities.
Great for anyone wanting to start, or deepen, an art based mindfulness practice!
My Art + Mindset YouTube Channel
My YouTube Channel
Our Creativity Rx YouTube short videos are a fun, free, and messy art-based approach to mindfulness.
Designed to build on the techniques learned in the Creativity Rx online course.
Creativity Rx - Live!
In-Person Workshop
Come get your hands messy and your brain engaged during my Creativity Rx - Live! workshop.
Get the details and sign up for our next in-person workshop over at Rainwood Integrative Medicine. Next workshop date TBD!